Place your thumb for 10 seconds over each colour.

If you react to a colour, perhaps tingling, heat, cold, dizziness – then you may benefit from the healing therapy I recommend below.

If you have no reaction – none of the therapies are necessary at this time.


You may benefit from reflexology

Reflexology is a gentle, yet powerful healing art that focuses primarily on the foot area. It activates the body’s own healing system so benefits are felt long after the therapy is over.

Issues It Treats

Stress and anxiety
Increases energy
Clears toxins after illness and medications
Back pain
Sleep disorders
Hormonal imbalances
Digestive problems

Instant Healing

Try this, if you or someone you love needs instant healing



You may benefit from meditation.

Listen to a guided meditation (there are lots of free ones on YouTube) – or try yoga, whichever appeals the most.

Meditation slows all those thoughts rushing around your head. In so doing, it creates space for self-healing and healing from Higher Powers.

Issues It Treats

Problems sleeping
Improves nerve-related conditions
Burn calories faster, great for weight loss
Reduces cellular degeneration (so you age less quickly)
Makes you happier – and thus everyone around you
Connect to higher powers, spirits and angels


You may benefit from energy healing

Energy healing is any form of therapy that primarily re-aligns energy imbalances in your body. This includes reiki, bio-energy therapy, electromagnetic therapy, hands-on faith healing and crystal healing.

Issues It Treats

Past life traumas
Fear and lack of confidence
Aches and pains without specific cause
Grieving after the loss of a loved one
Boosts immune system

Instant Healing

Try this, if you need instant healing


You may benefit from acupuncture.

A form of Chinese medicine, acupuncture involves the use of small needles which when inserted into the body can relieve all sorts of health complaints. I know needles sound scary, but it’s not really painful.

 A little twinge perhaps …

Issues It Treats

Back pain
Period cramps
Stroke rehabilitation
Post-operative chemo nausea
Myofascial pain

Instant Healing

Try these healing affirmations.


You may benefit from body movement

Body movement therapy involves any relaxing exercise that improves muscle tone and helps you breath properly. This includes yoga, tai chi and pilates.

Issues It Treats

Improves posture, relieving back pain
Lowers blood pressure and ‘bad’ cholesterol
Helps you meditate
Relieves stress and anxiety
Improves sleep

Instant Healing

A little boost is good for you now. Try this powerful healing prayer


You may benefit from massage.

Massage using essential oils is a real treat, and it’s good for you! There are lots of different types of massage including deep tissue, Shiatsu, Thai and hot stone massage. The type you chose will be dependent on how much pressure you like.

Issues It Treats

Eases muscle pain
Increases joint flexibility
Lessens depression
Assists childbirth
Relieves headaches and migraines
It’s simply heavenly!

Instant Healing

Try this chakra healing test, it has some additional information for you. 



Amaze Yourself

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